Canned SeafoodCanned Seafood
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Canned Seafood

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GEFILTE FISH IN JELLED BROTH

Canned Seafood

R.A.B. Food Group, LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

15 ingredients

WATER, CARP, MULLET, WHITEFISH, EGG WHITES, MATZO MEAL (PASSOVER WHEAT FLOUR AND WATER), PIKE, ONION, SALT, CARRAGEENAN, LOCUST BEAN GUM, POTASSIUM CHLORIDE, DIPOTASSIUM PHOSPHATE, PEPPER, NATURAL FLAVORINGS.

47 points among 1,333 in Canned Seafood

Heavily processed.

47

Heavily processed

  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · Potassium Chloride · Locust Bean Gum
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 119kcal

Carbs 37%Protein 43%Fat 20%

ItemsAmount% of dailyCategory medianDifference
Energy119 kcal6%
Protein11.9 g22%
Fat2.5 g5%
Carbs10.2 g3%
Sugars1.7 g2%
Fiber0 g0%
Calcium34 mg5%
Iron0.6 mg5%
Sodium441 mg22%
Cholesterol34 mg11%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 1.7gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 11.9g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 15 items · 3 additives
  • WATERIngredients
  • CARPIngredients
  • MULLETIngredients
  • WHITEFISHIngredients
  • EGG WHITESIngredients
  • MATZO MEALIngredients
  • PIKEIngredients
  • ONIONIngredients
  • SALTIngredients
  • CARRAGEENANIngredients
  • LOCUST BEAN GUMIngredients
  • POTASSIUM CHLORIDEIngredients
  • DIPOTASSIUM PHOSPHATEIngredients
  • PEPPERIngredients
  • NATURAL FLAVORINGS.Ingredients
Ingredient text

WATER, CARP, MULLET, WHITEFISH, EGG WHITES, MATZO MEAL (PASSOVER WHEAT FLOUR AND WATER), PIKE, ONION, SALT, CARRAGEENAN, LOCUST BEAN GUM, POTASSIUM CHLORIDE, DIPOTASSIUM PHOSPHATE, PEPPER, NATURAL FLAVORINGS.

If you keep eating it
Source · Maker · Label

Maker and label · R.A.B. Food Group, LLC · USDA FoodData Central ·

Serving 59g · Package – Medium energy density
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47 points among 1,333 in Canned Seafood

Source
Source
USDA FoodData Central
Code
US-FDC-1943593
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