Canned SeafoodCanned Seafood
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Canned Seafood

GEFILTE FISH WITH CARROTS

R.A.B. Food Group, LLC Per 100 g · Label

39 points among 1,333 in Canned Seafood

Heavily processed.

39
  • −11Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · Potassium Chloride · Locust Bean Gum
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −3 · Sodium −8

One serving (59 g) = 2 sugar cubes

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 15.2g28% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 17 items · 3 additives
  • WATERIngredients
  • CARPIngredients
  • EGG WHITESIngredients
  • MULLETIngredients
  • SUGARIngredients
  • MATZO MEALIngredients
  • WHITEFISHIngredients
  • PIKEIngredients
  • POTATO STARCHIngredients
  • SALTIngredients
  • ONIONIngredients
  • CARROTSIngredients
  • CARRAGEENANIngredients
  • LOCUST BEAN GUMIngredients
  • POTASSIUM CHLORIDEIngredients
  • DIPOTASSIUM PHOSPHATEIngredients
  • NATURAL FLAVORINGS.Ingredients
Ingredient text

WATER, CARP, EGG WHITES, MULLET, SUGAR, MATZO MEAL (PASSOVER WHEAT FLOUR AND WATER), WHITEFISH, PIKE, POTATO STARCH, SALT, ONION, CARROTS, CARRAGEENAN, LOCUST BEAN GUM, POTASSIUM CHLORIDE, DIPOTASSIUM PHOSPHATE, NATURAL FLAVORINGS.

If you keep eating it
Source · Maker · Label

Maker and label · R.A.B. Food Group, LLC · USDA FoodData Central ·

Serving 59g · Package – Medium energy density
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39 points among 1,333 in Canned Seafood

Compare with the #1 in category

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy169 kcal8%
Protein15.2 g28%
Fat2.5 g5%
Sugars10.2 g10%
Fiber0 g0%
Calcium34 mg5%
Iron1.2 mg10%
Sodium712 mg36%
Cholesterol34 mg11%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1943184
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