What's in this?
MUSSELS, SMOKED IN OIL
Canned Seafood
American Roland Food LLC As labeled · Per 100 g · Label
No additives
No additives shown
2 ingredients
SMOKED MUSSELS, RAPESEED OIL.
100 g = 0.8 bowls of rice
87 points among 1,333 in Canned Seafood
2 ingredients.
SMOKED MUSSELS and RAPESEED OIL..
87
Minimally processed
- −3Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −13 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 233kcal
Carbs 6%Protein 43%Fat 51%
More to see
Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 2 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 9mg75% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 25g45% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 2 items
- SMOKED MUSSELSIngredients
- RAPESEED OIL.Ingredients
Ingredient text
SMOKED MUSSELS, RAPESEED OIL.
If you keep eating it
Source · Maker · Label
Maker and label · American Roland Food LLC · USDA FoodData Central ·
Serving 60g · Package – Medium energy density
More
87 points among 1,333 in Canned Seafood
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1940926