PREMIUM TOASTED BLACK EDAMAME, WHITE CHOCOLATE MATCHA

Name: PREMIUM TOASTED BLACK EDAMAME, WHITE CHOCOLATE MATCHA
Brand: Greenwave Foods, LLC
SKU: US-FDC-1940839

Wholesome Snacks

Greenwave Foods, LLC As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

14 ingredients

BLACK EDAMAME, CANE SUGAR, PALM KERNEL OIL*, NONFAT DRY MILK, SOY FLOUR, ORGANIC SPINACH, ACACIA GUM, BUTTEROIL, SOY LECITHININ, CONFECTIONER'S GLAZE, CORN SYRUP, SALT, NATURAL FLAVOR, TURMERIC.

One serving (28 g) = 3 sugar cubes · 1.7 cheese slices

43 points among 6,250 in Wholesome Snacks

Heavily processed.

Heavily processed

−19Nutrition
−8Ingredients
0Additives
−30Processing

See what was deducted

Where −57 came off

Processing level 4−30Made through many industrial steps
14 ingredients−8More than 10 costs points
Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy500kcal25% · 1.7 bowls of riceSugars32.1g32% · 11 sugar cubesSaturated fatty acids21.4g143% · 5.9 cheese slicesSodium179mg9%

Where the calories come from 500kcal

Carbs 31%Protein 17%Fat 52%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	21.4 g	39%	–	–
Fat	28.6 g	53%	–	–
Carbs	39.3 g	12%	–	–
Fiber	7.1 g	28%	–	–
Calcium	286 mg	41%	–	–
Iron	3.2 mg	27%	–	–
Cholesterol	3,570 mg	1190%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 6 items

Kept

−0

0 additivesNo named additive with a deduction−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 286mg41% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Protein 21.4g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Greenwave Foods, LLC · USDA FoodData Central

Serving 28g · Package – High energy density