What's in this?
ALMOND CRUSTED HADDOCK
Frozen Fish & Seafood
High Liner Foods (USA) Incorporated As labeled · Per 100 g · Label
2 additives
- Yeast ExtractTaste & aromaNot set
- Not set
25 ingredients
HADDOCK, VEGETABLE OIL (CANOLA, SOYBEAN, AND/OR SUNFLOWER), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ALMONDS, SOY NUTS, WHEAT FLOUR, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, GARLIC POWDER, SALT, ONION POWDER, YELLOW CORN FLOUR, TORULA YEAST, WHITE CORN FLOUR, SEA SALT, SUGAR, YEAST EXTRACT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), YEAST, VINEGAR, NATURAL FLAVORS, SPICES, SOY FLOUR, MALTED BARLEY FLOUR, DEXTROSE.
100 g = 0.5 bowls of rice
One serving (140 g) = 0.7 bowls of rice
51 points among 3,694 in Frozen Fish & Seafood
Heavily processed.
Heavily processed
- −3Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesYeast Extract ·
- 25 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
Full nutrition facts per 100g
Where the calories come from 157kcal
Carbs 19%Protein 44%Fat 37%
More to see
Not deducted 4 items
Kept
−0- Sugars 0.7gWithin the limit, nothing deducted−0
- Saturated fat 1.1gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 17.1g31% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 25 items · 2 additives
- HADDOCKIngredients
- VEGETABLE OILIngredients
- ENRICHED WHEAT FLOURIngredients
- WATERIngredients
- ALMONDSIngredients
- SOY NUTSIngredients
- WHEAT FLOURIngredients
- CONTAINS 2% OR LESS OF: MODIFIED CORN STARCHIngredients
- GARLIC POWDERIngredients
- SALTIngredients
- ONION POWDERIngredients
- YELLOW CORN FLOURIngredients
- TORULA YEASTIngredients
- WHITE CORN FLOURIngredients
- SEA SALTIngredients
- SUGARIngredients
- YEAST EXTRACTIngredients
- LEAVENINGIngredients
- YEASTIngredients
- VINEGARIngredients
- NATURAL FLAVORSIngredients
- SPICESIngredients
- SOY FLOURIngredients
- MALTED BARLEY FLOURIngredients
- DEXTROSE.Ingredients
Ingredient text
HADDOCK, VEGETABLE OIL (CANOLA, SOYBEAN, AND/OR SUNFLOWER), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ALMONDS, SOY NUTS, WHEAT FLOUR, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, GARLIC POWDER, SALT, ONION POWDER, YELLOW CORN FLOUR, TORULA YEAST, WHITE CORN FLOUR, SEA SALT, SUGAR, YEAST EXTRACT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), YEAST, VINEGAR, NATURAL FLAVORS, SPICES, SOY FLOUR, MALTED BARLEY FLOUR, DEXTROSE.
If you keep eating it
Source · Maker · Label
Maker and label · High Liner Foods (USA) Incorporated · USDA FoodData Central ·
More
51 points among 3,694 in Frozen Fish & Seafood
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1939113