LIGHT ICE CREAM, VANILLA

Name: LIGHT ICE CREAM, VANILLA
Brand: Prairie Farms Dairy, Inc.
SKU: US-FDC-1938416

Ice Cream & Frozen Yogurt

Prairie Farms Dairy, Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

AspartameSweetADI 40 mg/kg
PolydextroseSweetNot set
Not set

11 ingredients

MILKFAT AND NONFAT MILK, POLYDEXTROSE, SORBITOL, MONO AND DIGLYCERIDES, CELLULOSE GEL AND GUM, CAROB BEAN GUM, ASPARTAME, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR, VEGETABLE ANNATTO COLOR, VITAMIN A PALMITATE.

One serving (64 g) = 1.3 sugar cubes · 0.6 cheese slices

44 points among 13,380 in Ice Cream & Frozen Yogurt

Heavily processed.

Heavily processed

−6Nutrition
−8Ingredients
−12Additives
−30Processing

See what was deducted

Where −56 came off

Processing level 4−30Made through many industrial steps
3 additives−12Named additives
11 ingredients−8More than 10 costs points
Nutrition per 100g−6Sugars −3 · Saturated fat −3

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Full nutrition facts per 100g

Energy141kcal7%Sugars6.3g6% · 2.1 sugar cubesSaturated fatty acids3.1g21% · 0.9 cheese slicesSodium94mg5%

Where the calories come from 141kcal

Carbs 57%Protein 13%Fat 30%

Items	Amount	% of daily	Category median	Difference
Protein	4.7 g	9%	–	–
Fat	4.7 g	9%	–	–
Carbs	20.3 g	6%	–	–
Fiber	7.8 g	31%	–	–
Calcium	156 mg	22%	–	–
Iron	0 mg	0%	–	–
Cholesterol	16 mg	5%	–	–
Trans fat	0 g		–	–

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Not deducted 4 items

Kept

−0

Sodium 94mgWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 7.8g31% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Calcium 156mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Prairie Farms Dairy, Inc. · USDA FoodData Central

Serving 64g · Package – Medium energy density