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Dips & Salsa

HUMMUS SINGLES, BLACK BEAN

Hummus Gourmet, LLC Per 100 g · Label

55 points among 7,170 in Dips & Salsa

Heavily processed.

55
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

One serving (57 g) = 0.7 sugar cubes

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.5gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 15 items · 1 additives
  • BLACK BEANSIngredients
  • WATERIngredients
  • TOMATO PASTEIngredients
  • TAHINIIngredients
  • CANOLA AND OLIVE OILIngredients
  • APPLE CIDER VINEGARIngredients
  • GARLICIngredients
  • SUGARIngredients
  • SALTIngredients
  • SPICESIngredients
  • CHIPOTLE PEPPERIngredients
  • CITRIC ACIDIngredients
  • LIME JUICE CONCENTRATEIngredients
  • POTASSIUM SORBATE TO MAINTAIN FRESHNESSIngredients
  • NATURAL FLAVOR.Ingredients
Ingredient text

BLACK BEANS, WATER, TOMATO PASTE, TAHINI (GROUND SESAME), CANOLA AND OLIVE OIL, APPLE CIDER VINEGAR, GARLIC, SUGAR, SALT, SPICES, CHIPOTLE PEPPER, CITRIC ACID, LIME JUICE CONCENTRATE, POTASSIUM SORBATE TO MAINTAIN FRESHNESS, NATURAL FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · Hummus Gourmet, LLC · USDA FoodData Central ·

Serving 57g · Package – Medium energy density
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55 points among 7,170 in Dips & Salsa

Compare with the #1 in category

Where the calories come from 158kcal

Carbs 48%Protein 18%Fat 34%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy158 kcal8%
Protein7 g13%
Fat6.1 g11%
Carbs19.3 g6%
Sugars3.5 g4%
Fiber5.3 g21%
Calcium32 mg5%
Iron1.8 mg15%
Potassium316 mg9%
Sodium544 mg27%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1938398
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