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Sushi

PHILADELPHIA ROLL, CREAM CHEESE, SALMON, AVOCADO & ASPARAGUS

Sushi

Pada Sushi As labeled · Per 100 g · Label

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No additives

No additives shown

7 ingredients

WHITE RICE, SALMON, ASPARAGUS, AVOCADO, CREAM CHEESE(PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), RICE VINEGAR(WATER, RICE, SUGAR, SALT), SWAWWED.

One serving (111 g) = 0.7 sugar cubes · 0.7 cheese slices · 0.5 bowls of rice

80 points among 553 in Sushi

Heavily processed.

80

Minimally processed

  • −6Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −20 came off

  1. Processing level 3−10Made by processing whole foods
  2. 7 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 144kcal

Carbs 48%Protein 18%Fat 34%

ItemsAmount% of dailyCategory medianDifference
Protein6.3 g11%
Fat5.4 g10%
Carbs17.1 g5%
Fiber0.9 g4%
Calcium18 mg3%
Iron0.3 mg3%
Cholesterol18 mg6%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 1.8gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label

Maker and label · Pada Sushi · USDA FoodData Central

Serving 111g · Package – Medium energy density
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80 points among 553 in Sushi

Source
Source
USDA FoodData Central
Code
US-FDC-1938060
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