BREADED POTATO ENCRUSTED COD

Name: BREADED POTATO ENCRUSTED COD
Brand: Finlay Extracts & Ingredients USA, Inc.
SKU: US-FDC-1935791

Frozen Fish & Seafood

Finlay Extracts & Ingredients USA, Inc. As labeled · Per 100 g · Label 2021-07-29

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4 additives

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38 ingredients

COD, BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, POTATO GRANULES, CHEDDAR CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), YELLOW CORN FLOUR, BUTTER (CREAM, SALT), SALT, DEHYDRATED POTATO, DRY POTATO MIX (POTATOES, CORN STARCH, GUAR GUM, SALT, METHYLCELLULOSE), MALTODEXTRIN, DISODIUM INOSINATE, DISODIUM GUANYLATE, WHEY, MILK, GARLIC POWDER, DEXTROSE, EGG WHITES, ONION POWDER, NATURAL FLAVORS, SOYBEAN OIL, PALM OIL, CORN SYRUP SOLIDS, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR), NATURAL BUTTER FLAVOR, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), SUGAR, GUM ARABIC, YEAST, VINEGAR SOLIDS, DEHYDRATED CHIVES, SPICES, CONCENTRATED LEMON JUICE, LACTIC ACID, ANNATTO AND TURMERIC EXTRACT, SOY LECITHIN, YELLOW 5, YELLOW 6. PARTIALLY FRIED IN CANOLA OIL.

One serving (113 g) = 0.7 sugar cubes · 0.6 cheese slices · 0.8 bowls of rice

40 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

Heavily processed

−6Nutrition
−8Ingredients
−16Additives
−30Processing

See what was deducted

Where −60 came off

Processing level 4−30Made through many industrial steps
4 additives−16Named additives
38 ingredients−8More than 10 costs points
Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy221kcal11% · 0.7 bowls of riceSugars1.8g2% · 0.6 sugar cubesSaturated fatty acids1.8g12%Sodium549mg27%

Where the calories come from 221kcal

Carbs 33%Protein 21%Fat 46%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	11.5 g	21%	–	–
Fat	11.5 g	21%	–	–
Carbs	18.6 g	6%	–	–
Fiber	2.7 g	11%	–	–
Calcium	35 mg	5%	–	–
Iron	0.3 mg	3%	–	–
Cholesterol	31 mg	10%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 3 items

Kept

−0

Sugars 1.8gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 11.5g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Finlay Extracts & Ingredients USA, Inc. · USDA FoodData Central

Serving 113g · Package – Medium energy density