Log

Milk

NATURADE, PEA PROTEIN VEGAN SHAKE, VANILLA, VANILLA

Prevention, LLC Per 100 g · Label

43 points among 4,614 in Milk

Heavily processed.

43
  • −11Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives · Potassium Citrate
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −3 · Sodium −8

One serving (36 g) = 1 sugar cube

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 1.4gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 55.6g101% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Fiber 8.3g33% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 12 items · 2 additives
  • PEA PROTEIN ISOLATEIngredients
  • ORGANIC CANE SUGARIngredients
  • INULIN FIBERIngredients
  • SUNFLOWER OILIngredients
  • NATURAL FLAVORSIngredients
  • CORN SYRUP SOLIDSIngredients
  • SEA SALTIngredients
  • POTASSIUM CITRATEIngredients
  • STEVIA LEAF EXTRACTIngredients
  • SODIUM CITRATEIngredients
  • MEDIUM CHAIN TRIGLYCERIDESIngredients
  • XANTHAN GUM.Ingredients
Ingredient text

PEA PROTEIN ISOLATE, ORGANIC CANE SUGAR, INULIN FIBER (CHICORY), SUNFLOWER OIL, NATURAL FLAVORS, CORN SYRUP SOLIDS, SEA SALT, POTASSIUM CITRATE, STEVIA LEAF EXTRACT, SODIUM CITRATE, MEDIUM CHAIN TRIGLYCERIDES, XANTHAN GUM.

If you keep eating it
Source · Maker · Label

Maker and label · Prevention, LLC · USDA FoodData Central ·

Serving 36g · Package – High energy density
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43 points among 4,614 in Milk

Compare with the #1 in category

Where the calories come from 389kcal

Carbs 22%Protein 56%Fat 22%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy389 kcal19%
Protein55.6 g101%
Fat9.7 g18%
Carbs22.2 g7%
Sugars8.3 g8%
Fiber8.3 g33%
Calcium0 mg0%
Iron0 mg0%
Potassium236 mg7%
Sodium778 mg39%
Cholesterol0 mg0%
Saturated fatty acids1.4 g9%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1934311
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