40 points among 4,614 in Milk
Heavily processed.
40
- −14Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −60 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives · Potassium Citrate
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8
100 g = 3.5 sugar cubes · 1.1 cheese slices · 1.3 bowls of rice
One serving (38 g) = 1.3 sugar cubes · 0.5 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 52.6g96% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 13.2g53% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 263mg38% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 13 items · 2 additives
- WHEY PROTEIN CONCENTRATEIngredients
- CHICORY INULINIngredients
- NATURAL FLAVORSIngredients
- SUNFLOWER OILIngredients
- ORGANIC CANE SUGARIngredients
- GUM ARABICIngredients
- SUNFLOWER LECITHINIngredients
- SEA SALTIngredients
- XANTHAN GUMIngredients
- POTASSIUM CITRATEIngredients
- SODIUM CITRATEIngredients
- STEVIA EXTRACTIngredients
- BROMELAIN.Ingredients
Ingredient text
WHEY PROTEIN CONCENTRATE, CHICORY INULIN, NATURAL FLAVORS, SUNFLOWER OIL, ORGANIC CANE SUGAR, GUM ARABIC, SUNFLOWER LECITHIN, SEA SALT, XANTHAN GUM, POTASSIUM CITRATE, SODIUM CITRATE, STEVIA EXTRACT, BROMELAIN.
If you keep eating it
Source · Maker · Label
Maker and label · Prevention, LLC · USDA FoodData Central ·
Serving 38g · Package – High energy density
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40 points among 4,614 in Milk
Where the calories come from 395kcal
Carbs 28%Protein 50%Fat 22%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1934292