Frozen Fish & SeafoodFrozen Fish & Seafood
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Frozen Fish & Seafood

SQUID TUBES AND TENTACLES

Caribbean Gourmet Inc. Per 100 g · Label

86 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

86
  • 0Nutrition
  • 0Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −14 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives

More to see

Not deducted 6 items

Kept

−0
  1. 5 ingredients5 or fewer costs nothing−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Saturated fat 0.3gWithin the limit, nothing deducted−0
  4. Sodium 95mgWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 15g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items · 1 additives
  • SQUID TUBES AND TENTACLESIngredients
  • WATERIngredients
  • CITRIC ACIDIngredients
  • SALTIngredients
  • SODIUM CITRATES.Ingredients
Ingredient text

SQUID TUBES AND TENTACLES, WATER, CITRIC ACID, SALT, SODIUM CITRATES.

If you keep eating it
Source · Maker · Label

Maker and label · Caribbean Gourmet Inc. · USDA FoodData Central ·

Serving 100g · Package – Low energy density
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86 points among 3,694 in Frozen Fish & Seafood

Compare with the #1 in category

Where the calories come from 80kcal

Carbs 14%Protein 70%Fat 16%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy80 kcal4%
Protein15 g27%
Fat1.5 g3%
Carbs3 g1%
Sugars0 g0%
Fiber0 g0%
Calcium40 mg6%
Iron0.7 mg6%
Sodium95 mg5%
Cholesterol215 mg72%
Saturated fatty acids0.3 g2%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1934271
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