Lunch Snacks & CombinationsLunch Snacks & Combinations
Log

Lunch Snacks & Combinations

What's in this?

FRUIT & NUT SNACK TRAY

Lunch Snacks & Combinations

Papa John's Salads & Produce As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

1 ingredients

RED & GREEN APPLE SLICES (RED APPLES (APPLES AND CALCIUM ASCORBATE [VITAMIN C SALT]), GREEN APPLES (APPLES AND CALCIUM ASCORBATE [VITAMIN C SALT]), COLBY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)), FRUIT & NUT BLEND (WALNUTS, PEPITAS [PUMPKIN SEED KERNELS AND SEA SALT], DRIED CRANBERIES [CRANBERRIES, BEET SUGAR, SUNFLOWER OIL]), MINI TWIST PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, CORN SYRUP, SODIUM BICARBONATE, YEAST).

One serving (198 g) = 6.3 sugar cubes · 0.6 tsp salt · 1.2 cheese slices · 1.6 bowls of rice

87 points among 908 in Lunch Snacks & Combinations

Deducted for Sodium·Sugars·Saturated fat.

87

Minimally processed

  • −9Nutrition
  • 0Ingredients
  • −4Additives
  • 0Processing
See what was deducted

Sikcode diagnosis

Where −13 came off

  1. 1 additives−4Named additives
  2. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 242kcal

Carbs 37%Protein 18%Fat 45%

ItemsAmount% of dailyCategory medianDifference
Energy242 kcal12%
Protein11.1 g20%
Fat12.6 g23%
Carbs23.2 g7%
Sugars9.6 g10%
Fiber4 g16%
Calcium227 mg32%
Iron1.4 mg11%
Sodium596 mg30%
Cholesterol10 mg3%
Saturated fatty acids2.3 g15%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 1 ingredients5 or fewer costs nothing−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 227mg32% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items · 1 additives
  • RED & GREEN APPLE SLICESIngredients
Ingredient text

RED & GREEN APPLE SLICES (RED APPLES (APPLES AND CALCIUM ASCORBATE [VITAMIN C SALT]), GREEN APPLES (APPLES AND CALCIUM ASCORBATE [VITAMIN C SALT]), COLBY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)), FRUIT & NUT BLEND (WALNUTS, PEPITAS [PUMPKIN SEED KERNELS AND SEA SALT], DRIED CRANBERIES [CRANBERRIES, BEET SUGAR, SUNFLOWER OIL]), MINI TWIST PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, CORN SYRUP, SODIUM BICARBONATE, YEAST).

If you keep eating it
Source · Maker · Label

Maker and label · Papa John's Salads & Produce · USDA FoodData Central ·

Serving 198g · Package – High energy density
More

87 points among 908 in Lunch Snacks & Combinations

Source
Source
USDA FoodData Central
Code
US-FDC-1930959
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.