Lunch Snacks & CombinationsLunch Snacks & Combinations
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Lunch Snacks & Combinations

KALE CHIPS & NUT PROTEIN SNACK TRAY

Papa John's Salads & Produce Per 100 g · Label

78 points among 908 in Lunch Snacks & Combinations

Deducted for Saturated fat·Sodium·Sugars.

78
  • −14Nutrition
  • 0Ingredients
  • −8Additives
  • 0Processing
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Sikcode diagnosis

Where −22 came off

  1. 2 additives−8Named additivesSodium Benzoate ·
  2. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

One serving (184 g) = 3.3 sugar cubes · 4.7 cheese slices · 2.2 bowls of rice

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Not deducted 5 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 4 ingredients5 or fewer costs nothing−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 272mg39% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 16.3g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 4 items · 2 additives
  • CHEDDAR CHEESEIngredients
  • FRUIT & NUT BLENDIngredients
  • HARD COOKED EGGSIngredients
  • SPINACH & KALE CHIPS .Ingredients
Ingredient text

CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, CHEESE COLOR, ENZYMES), FRUIT & NUT BLEND (CASHEWS, ALMONDS, RAISINS [RAISINS, CANOLA OIL], DRIED APRICOTS [APRICOTS, SULFUR DIOXIDE ADDED FOR COLOR RETENTION AND AS A PRESERVATIVE]), HARD COOKED EGGS (WHOLE EGGS, WATER, CITRIC ACID, SODIUM BENZOATE), SPINACH & KALE CHIPS (WHOLE GRAIN CORN MASA FLOUR, SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, SPINACH, KALE, SEA SALT).

If you keep eating it
Source · Maker · Label

Maker and label · Papa John's Salads & Produce · USDA FoodData Central ·

Serving 184g · Package – High energy density
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78 points among 908 in Lunch Snacks & Combinations

Compare with the #1 in category

Where the calories come from 364kcal

Carbs 18%Protein 18%Fat 64%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy364 kcal18%
Protein16.3 g30%
Fat26.1 g48%
Carbs16.8 g5%
Sugars5.4 g5%
Fiber2.2 g9%
Calcium272 mg39%
Iron2 mg16%
Sodium321 mg16%
Cholesterol136 mg45%
Saturated fatty acids9.2 g62%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1930785
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