CRISPY BREADED FISH FILLETS

Name: CRISPY BREADED FISH FILLETS
Brand: Ahold USA, Inc.
SKU: US-FDC-1930117

Fish & Seafood

Ahold USA, Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Yeast ExtractTaste & aromaNot set
Not set

18 ingredients

ALASKA POLLOCK, BLEACHED WHEAT FLOUR, WATER, VEGETABLE OIL (CANOLA, COTTONSEED AND/OR SOYBEAN), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORNSTARCH, YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF: SUGAR, NATURAL FLAVOR, SALT, DEHYDRATED ONION, WHEY, MODIFIED CELLULOSE, DEXTROSE, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), YEAST EXTRACT, YEAST, ONION POWDER.

One serving (104 g) = 0.7 sugar cubes · 0.7 bowls of rice

51 points among 1,298 in Fish & Seafood

Heavily processed.

Heavily processed

−3Nutrition
−8Ingredients
−8Additives
−30Processing

See what was deducted

Where −49 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additives
18 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy192kcal10% · 0.6 bowls of riceSugars1.9g2% · 0.6 sugar cubesSaturated fatty acids1g6%Sodium365mg18%

Where the calories come from 192kcal

Carbs 49%Protein 24%Fat 27%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	11.5 g	21%	–	–
Fat	5.8 g	11%	–	–
Carbs	23.1 g	7%	–	–
Fiber	0 g	0%	–	–
Calcium	19 mg	3%	–	–
Iron	0.7 mg	6%	–	–
Cholesterol	34 mg	11%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

Sugars 1.9gWithin the limit, nothing deducted−0
Saturated fat 1gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 11.5g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Ahold USA, Inc. · USDA FoodData Central

Serving 104g · Package – Medium energy density