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Mexican Dinner Mixes

SPINACH & HERBS WRAPS

Mexican Dinner Mixes · 100g

Hola Nola Foods, LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

35

Highly processed

  • −11Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

4 additives

19 ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COCONUT OIL AND/OR PALM KERNEL OIL, SODIUM BICARBONATE, SALT, VEGETABLE PUREES AND EXTRACTS (SPINACH, GARLIC, BASIL, PARSLEY), CANOLA OIL, SPICE EXTRACTIVES, NATURAL FLAVORS, ARTIFICIAL COLOR (YELLOW #5, #6, BLUE #2), CALCIUM PROPIONATE, POTASSIUM SORBATE, SUGAR, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM SULFATE, MONO- AND DIGLYCERIDES, FUMARIC ACID, YEAST, LCYSTEINE.

Nutrition

One serving (70 g) = 1.4 cheese slices · 0.7 bowls of rice

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Nutrition details per 100g

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Where the calories come from 286kcal

Carbs 65%Protein 8%Fat 27%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein5.7 g10%
Fat8.6 g16%
Carbs47.1 g15%
Fiber2.9 g12%
Calcium143 mg20%
Iron3.1 mg26%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.1mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
With medicine 1
  • Sodium & salt · 87 medicine labels

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Source · Maker · Label

Maker and label · Hola Nola Foods, LLC · USDA FoodData Central

Serving 70g · Package – High energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-1928557
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