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Canned Meat

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SPAM, TERIYAKI

Canned Meat

Hormel Foods Corporation As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

13 ingredients

PORK WITH HAM, MECHANICALLY SEPARATED CHICKEN, SUGAR, WATER, SOY SAUCE POWDER (SOY SAUCE [SOYBEANS, WHEAT], MALTODEXTRIN, SALT), MODIFIED POTATO STARCH, SALT, FLAVORING, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, SOYBEAN OIL, OLEORESIN OF PAPRIKA, SODIUM NITRITE.

One serving (56 g) = 1.3 sugar cubes · 1.1 cheese slices · 0.5 bowls of rice

35 points among 781 in Canned Meat

Heavily processed.

35

Highly processed

  • −19Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesPotassium Chloride ·
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 286kcal

Carbs 13%Protein 18%Fat 69%

ItemsAmount% of dailyCategory medianDifference
Energy286 kcal14%
Protein12.5 g23%
Fat21.4 g40%
Carbs8.9 g3%
Sugars7.1 g7%
Fiber0 g0%
Calcium36 mg5%
Iron0.6 mg5%
Sodium1,200 mg60%
Cholesterol71 mg24%
Saturated fatty acids7.1 g48%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items · 2 additives
  • PORK WITH HAMIngredients
  • MECHANICALLY SEPARATED CHICKENIngredients
  • SUGARIngredients
  • WATERIngredients
  • SOY SAUCE POWDERIngredients
  • MODIFIED POTATO STARCHIngredients
  • SALTIngredients
  • FLAVORINGIngredients
  • SODIUM PHOSPHATESIngredients
  • POTASSIUM CHLORIDEIngredients
  • SOYBEAN OILIngredients
  • OLEORESIN OF PAPRIKAIngredients
  • SODIUM NITRITE.Ingredients
Ingredient text

PORK WITH HAM, MECHANICALLY SEPARATED CHICKEN, SUGAR, WATER, SOY SAUCE POWDER (SOY SAUCE [SOYBEANS, WHEAT], MALTODEXTRIN, SALT), MODIFIED POTATO STARCH, SALT, FLAVORING, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, SOYBEAN OIL, OLEORESIN OF PAPRIKA, SODIUM NITRITE.

If you keep eating it
Source · Maker · Label

Maker and label · Hormel Foods Corporation · USDA FoodData Central ·

Serving 56g · Package – High energy density
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35 points among 781 in Canned Meat

Source
Source
USDA FoodData Central
Code
US-FDC-1927466
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