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SELF-RISING CORN MEAL MIX

Name: SELF-RISING CORN MEAL MIX
Brand: Hometown Food Company
SKU: US-FDC-1927220

Flours & Corn Meal

Hometown Food Company As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

2 ingredients

ENRICHED WHITE CORN MEAL, WHEAT FLOUR AND DEGERMINATED WHITE CORN MEAL (WHITE CORN MEAL, WHEAT FLOUR, DEGERMINATED WHITE CORN MEAL, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID); BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE); SALT.

82 points among 1,314 in Flours & Corn Meal

2 ingredients.
ENRICHED WHITE CORN MEAL and WHEAT FLOUR AND DEGERMINATED WHITE CORN MEAL ; BAKING POWDER ; SALT..

82

Minimally processed

−8Nutrition 3 of 4
0Ingredients
0Additives
−10Processing

See what was deducted

Where −18 came off

Processing level 3−10Made by processing whole foods
Nutrition per 100g−8Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy355kcal18% · 1.2 bowls of riceSaturated fatty acids0g0%Sodium1,420mg71% · 0.7 tsp salt

Where the calories come from 355kcal

Carbs 84%Protein 8%Fat 8%

Items	Amount	% of daily	Category median	Difference
Energy	355 kcal	18%	–	–
Protein	6.5 g	12%	–	–
Fat	3.2 g	6%	–	–
Carbs	71 g	22%	–	–
Fiber	6.5 g	26%	–	–
Calcium	65 mg	9%	–	–
Iron	3.5 mg	29%	–	–
Sodium	1,420 mg	71%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

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Not deducted 6 items

Kept

−0

0 additivesNo named additive with a deduction−0
2 ingredients5 or fewer costs nothing−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 3.5mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 6.5g26% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 2 items

ENRICHED WHITE CORN MEALIngredients
WHEAT FLOUR AND DEGERMINATED WHITE CORN MEAL ; BAKING POWDER ; SALT.Ingredients

Ingredient text

ENRICHED WHITE CORN MEAL, WHEAT FLOUR AND DEGERMINATED WHITE CORN MEAL (WHITE CORN MEAL, WHEAT FLOUR, DEGERMINATED WHITE CORN MEAL, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID); BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE); SALT.

If you keep eating it

Source · Maker · Label

Maker and label · Hometown Food Company · USDA FoodData Central · 2021-07-29

Serving 31g · Package – High energy density

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