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Other Soups

ITALIAN LENTIL SOUP

Sierra Nut House,Inc. Per 100 g · Label

100 points among 3,044 in Other Soups

4 ingredients.
No additives listed.

100
  • 0Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

One serving (286 g) = 0.7 sugar cubes · 0.6 bowls of rice

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Not deducted 7 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 4 ingredients5 or fewer costs nothing−0
  4. Sugars 0.7gWithin the limit, nothing deducted−0
  5. Saturated fat 0gWithin the limit, nothing deducted−0
  6. Sodium 115mgWithin the limit, nothing deducted−0
  7. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 4 items
  • LENTILSIngredients
  • DEHYDRATED VEGETABLESIngredients
  • HYDROLIZED SOY PROTEINIngredients
  • SPICES.Ingredients
Ingredient text

LENTILS, DEHYDRATED VEGETABLES (CARROTS, ONIONS, TOMATOES, SPINACH, CELERY, BELL PEPPERS), HYDROLIZED SOY PROTEIN, SPICES.

If you keep eating it
Source · Maker · Label

Maker and label · Sierra Nut House,Inc. · USDA FoodData Central ·

Serving 286g · Package – Low energy density
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100 points among 3,044 in Other Soups

Compare with the last in category

Where the calories come from 59kcal

Carbs 69%Protein 29%Fat 2%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy59 kcal3%
Protein4.2 g8%
Fat0.2 g0%
Carbs10.1 g3%
Sugars0.7 g1%
Fiber4.9 g20%
Calcium21 mg3%
Iron1.3 mg11%
Sodium115 mg6%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1926814
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