MACARONI & CHEESE

Name: MACARONI & CHEESE
Brand: Hans Kissle Co., Inc.
SKU: US-FDC-1923854

Other Deli

Hans Kissle Co., Inc. As labeled · Per 100 g · Label 2021-07-29

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No additives

No additives shown

2 ingredients

MILK (MILK, VITAMIN D3); ENRICHED MACARONI PRODUCT (SEMOLINA [WHEAT], IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID); CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE TO PREVENT CAKING); PECORINO ROMANO CHEESE ([CULTURED PASTEURIZED SHEEP'S MILK, SALT, ENZYMES], POWDERED CELLULOSE AND CORN STARCH [TO PREVENT CAKING]); MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [ADDED TO PREVENT CAKING]); RICE FLOUR; BUTTER (CREAM, NATURAL FLAVORINGS); CONTAINS 2% OR LESS OF SEA SALT; NISIN PREPARATION, NATURAL FLAVOR; SPICE; CAYENNE PEPPER; BLACK PEPPER.

One serving (225 g) = 4.7 sugar cubes · 4.4 cheese slices · 2.1 bowls of rice

56 points among 3,571 in Other Deli

2 ingredients.
MILK ; ENRICHED MACARONI PRODUCT ; CHEDDAR CHEESE ; PECORINO ROMANO CHEESE ; MONTEREY JACK CHEESE ; RICE FLOUR; BUTTER ; CONTAINS 2% OR LESS OF SEA SALT; NISIN PREPARATION and NATURAL FLAVOR; SPICE; CAYENNE PEPPER; BLACK PEPPER..

Heavily processed

−14Nutrition
0Ingredients
0Additives
−30Processing

See what was deducted

Where −44 came off

Processing level 4−30Made through many industrial steps
Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy276kcal14% · 0.9 bowls of riceSugars6.2g6% · 2.1 sugar cubesSaturated fatty acids7.1g47% · 2 cheese slicesSodium382mg19%

Where the calories come from 276kcal

Carbs 43%Protein 18%Fat 39%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	12 g	22%	–	–
Fat	12 g	22%	–	–
Carbs	29.8 g	9%	–	–
Fiber	1.3 g	5%	–	–
Calcium	156 mg	22%	–	–
Iron	5.6 mg	47%	–	–
Cholesterol	38 mg	13%	–	–
Trans fat	0 g		–	–

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Not deducted 6 items

Kept

−0

0 additivesNo named additive with a deduction−0
2 ingredients5 or fewer costs nothing−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 5.6mg47% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Calcium 156mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Protein 12g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Hans Kissle Co., Inc. · USDA FoodData Central

Serving 225g · Package – High energy density