Frozen VegetablesFrozen Vegetables
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Frozen Vegetables

CREAMED SPINACH

Ahold USA, Inc. Per 100 g · Label

40 points among 4,104 in Frozen Vegetables

Heavily processed.

40
  • −6Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · · · Polysorbate 80
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

One serving (125 g) = 1 sugar cube · 0.6 cheese slices

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Not deducted 2 items

Kept

−0
  1. Sugars 2.4gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 12 items · 4 additives
  • SPINACHIngredients
  • WATERIngredients
  • WHOLE AND NONFAT DRY MILKIngredients
  • CORNSTARCH-MODIFIEDIngredients
  • HEAVY CREAMIngredients
  • CANOLA OILIngredients
  • SUGARIngredients
  • SALTIngredients
  • RICE FLOURIngredients
  • BUTTERIngredients
  • WHEAT FLOURIngredients
  • SPICES.Ingredients
Ingredient text

SPINACH, WATER, WHOLE AND NONFAT DRY MILK (NONFAT DRY MILK, WHEY SOLIDS, DRIED CREAM, MILK PROTEIN CONCENTRATE, LECITHIN), CORNSTARCH-MODIFIED, HEAVY CREAM (CREAM, MILK, CARRAGEENAN, MONO-DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80), CANOLA OIL (HIGH OLEIC CANOLA OIL, CITRIC ACID [ADDED TO PRESERVE FRESHNESS]), SUGAR, SALT, RICE FLOUR, BUTTER (CREAM, SALT), WHEAT FLOUR, SPICES.

If you keep eating it
Source · Maker · Label

Maker and label · Ahold USA, Inc. · USDA FoodData Central ·

Serving 125g · Package – Low energy density
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40 points among 4,104 in Frozen Vegetables

Compare with the #1 in category

Where the calories come from 80kcal

Carbs 40%Protein 16%Fat 44%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy80 kcal4%
Protein3.2 g6%
Fat4 g7%
Carbs8 g2%
Sugars2.4 g2%
Fiber1.6 g6%
Calcium80 mg11%
Iron1.2 mg10%
Sodium312 mg16%
Cholesterol8 mg3%
Saturated fatty acids1.6 g11%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1920504
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