79 points among 3,694 in Frozen Fish & Seafood
Heavily processed.
79
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−3Saturated fat −3
100 g = 0.5 cheese slices
One serving (205 g) = 1 sugar cube · 1.1 cheese slices · 0.8 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 1.5gWithin the limit, nothing deducted−0
- Sodium 117mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 13.7g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 15 items
- CATFISHIngredients
- LIGHT CREAMIngredients
- WHOLE MILKIngredients
- TOMATO PASTEIngredients
- CRUSHED TOMATOESIngredients
- ONIONIngredients
- GARLICIngredients
- EXTRA VIRGIN OLIVE OILIngredients
- LEMON JUICEIngredients
- SUGARIngredients
- KOSHER SALTIngredients
- OREGANOIngredients
- BLACK PEPPERIngredients
- THYMEIngredients
- SMOKED PAPRIKA AND CAYENNEIngredients
Ingredient text
CATFISH, LIGHT CREAM, WHOLE MILK, TOMATO PASTE, CRUSHED TOMATOES, ONION, GARLIC, EXTRA VIRGIN OLIVE OIL, LEMON JUICE, SUGAR, KOSHER SALT, OREGANO, BLACK PEPPER, THYME, SMOKED PAPRIKA AND CAYENNE
If you keep eating it
Source · Maker · Label
Maker and label · LoveTheWild Co · USDA FoodData Central ·
Serving 205g · Package – Medium energy density
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79 points among 3,694 in Frozen Fish & Seafood
Where the calories come from 112kcal
Carbs 6%Protein 55%Fat 39%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1920123