CLASSIC FALAFEL WITH TAHINI

Name: CLASSIC FALAFEL WITH TAHINI
Brand: Kibberia LLC
SKU: US-FDC-1919517

Other Deli · 100g

Kibberia LLC As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Deducted for Sodium·Sugars·Saturated fat.

Minimally processed

−14Nutrition
0Ingredients
−4Additives
0Processing

See what was deducted

1 additive

Not set

1 ingredients

CLASSIC FALAFEL (CHICKPEAS, ONIONS, PARSLEY, CILANTRO, GARLIC, SALT, BLACK PEPPER, SPICES, CANOLA OIL). TAHINI (TAHINI PASTE (SESAME SEEDS), GARLIC, CITRIC ACID, SALT).

Nutrition

One serving (85 g) = 3 sugar cubes · 0.6 cheese slices · 1.4 bowls of rice

Energy482kcal24% · 1.6 bowls of riceSugars10.6g11% · 3.5 sugar cubesSaturated fatty acids2.4g16% · 0.7 cheese slicesSodium659mg33%

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Nutrition details per 100g

Where the calories come from 482kcal

Carbs 46%Protein 16%Fat 38%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	20 g	36%	–	–
Fat	21.2 g	39%	–	–
Carbs	58.8 g	18%	–	–
Fiber	17.6 g	70%	–	–
Calcium	176 mg	25%	–	–
Iron	7.4 mg	62%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 7 items

Kept

−0

Processing level 1Close to the whole food−0
1 ingredients5 or fewer costs nothing−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 17.6g70% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 7.4mg62% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Calcium 176mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

With medicine 1

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Source · Maker · Label

Maker and label · Kibberia LLC · USDA FoodData Central

Serving 85g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-1919517