Lunch Snacks & CombinationsLunch Snacks & Combinations
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Lunch Snacks & Combinations

What's in this?

EXPRESS LUNCH MOZZ/PROSC ROLL & CASHEWS

Lunch Snacks & Combinations

Russell McCall's Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

3 ingredients

VOLPI PROSCIUTTO & MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), VOLPI PROSCIUTTO HAM (PORK, SALT), TILLAMOOK MEDIUM CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO (COLOR), SALTED ROASTED CASHEWS, CROCCANTINI ROSEMARY, CRACKERS (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EXPELLER PRESSED CANOLA OIL OIL AND EXTRA PRESSED VIRGIN OLIVE OIL, SEA SALT, ROSEMARY).

One serving (100 g) = 0.6 tsp salt · 3.1 cheese slices · 1.4 bowls of rice

84 points among 908 in Lunch Snacks & Combinations

3 ingredients.
VOLPI PROSCIUTTO & MOZZARELLA CHEESE and VOLPI PROSCIUTTO HAM and TILLAMOOK MEDIUM CHEDDAR CHEESE.

84

Minimally processed

  • −16Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
See what was deducted

Sikcode diagnosis

Where −16 came off

  1. Nutrition per 100g−16Saturated fat −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 410kcal

Carbs 19%Protein 20%Fat 61%

ItemsAmount% of dailyCategory medianDifference
Energy410 kcal21%
Protein20 g36%
Fat27 g50%
Carbs19 g6%
Sugars1 g1%
Fiber0 g0%
Calcium250 mg36%
Iron1.8 mg15%
Sodium1,130 mg56%
Cholesterol55 mg18%
Saturated fatty acids11 g73%
Trans fat0 g

More to see

Not deducted 7 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 3 ingredients5 or fewer costs nothing−0
  4. Sugars 1gWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Calcium 250mg36% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 3 items
  • VOLPI PROSCIUTTO & MOZZARELLA CHEESEIngredients
  • VOLPI PROSCIUTTO HAMIngredients
  • TILLAMOOK MEDIUM CHEDDAR CHEESEIngredients
Ingredient text

VOLPI PROSCIUTTO & MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), VOLPI PROSCIUTTO HAM (PORK, SALT), TILLAMOOK MEDIUM CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO (COLOR), SALTED ROASTED CASHEWS, CROCCANTINI ROSEMARY, CRACKERS (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EXPELLER PRESSED CANOLA OIL OIL AND EXTRA PRESSED VIRGIN OLIVE OIL, SEA SALT, ROSEMARY).

If you keep eating it
Source · Maker · Label

Maker and label · Russell McCall's Inc. · USDA FoodData Central ·

Serving 100g · Package – High energy density
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84 points among 908 in Lunch Snacks & Combinations

Source
Source
USDA FoodData Central
Code
US-FDC-1919017
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