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Fish & Seafood

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TILAPIA SEASONED WITH SEASONED GRILL RUB

Fish & Seafood

Slade Gorton & Co., Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

10 ingredients

TILAPIA (CO-TREATED), SALT, PAPRIKA, PEPPER, CORIANDER,MUSTARD, CELERY SEED, SUGAR, DRIED GARLIC & ONIONS, SPICES.

83 points among 1,298 in Fish & Seafood

Heavily processed.

83

Minimally processed

  • −3Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −17 came off

  1. Processing level 3−10Made by processing whole foods
  2. 10 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 97kcal

Carbs 0%Protein 83%Fat 17%

ItemsAmount% of dailyCategory medianDifference
Energy97 kcal5%
Protein19.5 g35%
Fat1.8 g3%
Carbs0 g0%
Sugars0 g0%
Fiber0 g0%
Calcium18 mg3%
Iron0.6 mg5%
Sodium336 mg17%
Cholesterol49 mg16%
Saturated fatty acids0.4 g3%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Saturated fat 0.4gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 19.5g35% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items
  • TILAPIAIngredients
  • SALTIngredients
  • PAPRIKAIngredients
  • PEPPERIngredients
  • CORIANDERIngredients
  • MUSTARDIngredients
  • CELERY SEEDIngredients
  • SUGARIngredients
  • DRIED GARLIC & ONIONSIngredients
  • SPICES.Ingredients
Ingredient text

TILAPIA (CO-TREATED), SALT, PAPRIKA, PEPPER, CORIANDER,MUSTARD, CELERY SEED, SUGAR, DRIED GARLIC & ONIONS, SPICES.

If you keep eating it
Source · Maker · Label

Maker and label · Slade Gorton & Co., Inc. · USDA FoodData Central ·

Serving 113g · Package – Low energy density
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83 points among 1,298 in Fish & Seafood

Source
Source
USDA FoodData Central
Code
US-FDC-1916666
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