59 points among 3,694 in Frozen Fish & Seafood
Heavily processed.
59
- −3Nutrition
- 0Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −41 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesYeast Extract ·
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 2 ingredients5 or fewer costs nothing−0
- Sugars 0.4gWithin the limit, nothing deducted−0
- Saturated fat 0.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 17.7g32% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 2 items · 2 additives
- CODIngredients
- LEMON PEPPER MARINADE .Ingredients
Ingredient text
COD, LEMON PEPPER MARINADE (CANOLA OIL, GARLIC, SALT, PALM FAT, YEAST EXTRACT, MALTODEXTRIN, DRIED ROSEMARY, DRIED RED BELL PEPPER, DRIED HERBS, VEGETABLE EXTRACTS, CITRIC ACID, BETA CAROTENE, OIL OF ROSEMARY, OIL OF LEMON, NATURAL COLOUR: TURMERIC).
If you keep eating it
Source · Maker · Label
Maker and label · Next Wave Seafood, Inc. · USDA FoodData Central ·
Serving 113g · Package – Medium energy density
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59 points among 3,694 in Frozen Fish & Seafood
Where the calories come from 124kcal
Carbs 3%Protein 58%Fat 39%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1913889