92 points among 3,044 in Other Soups
15 ingredients.
92
- 0Nutrition
- −8Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −8 came off
- 15 ingredients−8More than 10 costs points
100 g = 1 sugar cube · 1.2 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 9 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- Sugars 2.9gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 25.7g103% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 22.9g42% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 4.1mg34% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 15 items
- ORGANIC DARK RED KIDNEY BEANSIngredients
- ORGANIC GARBANZO BEANSIngredients
- ORGANIC BLACK TURTLE BEANSIngredients
- ORGANIC GREAT NORTHERN BEANSIngredients
- ORGANIC BABY WHITE LIMA BEANSIngredients
- ORGANIC MUNG BEANSIngredients
- ORGANIC NAVY BEANSIngredients
- ORGANIC PINTO BEANSIngredients
- ORGANIC FRENCH GREEN LENTILSIngredients
- ORGANIC BLACK EYED PEASIngredients
- ORGANIC GREEN SPLIT PEASIngredients
- ORGANIC YELLOW SPLIT PEASIngredients
- ORGANIC GREEN LENTILSIngredients
- ORGANIC HULLED RED LENTILSIngredients
- AND/OR ORGANIC WHOLE GREEN PEAS.Ingredients
Ingredient text
ORGANIC DARK RED KIDNEY BEANS, ORGANIC GARBANZO BEANS, ORGANIC BLACK TURTLE BEANS, ORGANIC GREAT NORTHERN BEANS, ORGANIC BABY WHITE LIMA BEANS, ORGANIC MUNG BEANS, ORGANIC NAVY BEANS, ORGANIC PINTO BEANS, ORGANIC FRENCH GREEN LENTILS, ORGANIC BLACK EYED PEAS, ORGANIC GREEN SPLIT PEAS, ORGANIC YELLOW SPLIT PEAS, ORGANIC GREEN LENTILS, ORGANIC HULLED RED LENTILS, AND/OR ORGANIC WHOLE GREEN PEAS.
If you keep eating it
Source · Maker · Label
Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central ·
Serving 35g · Package – High energy density
More
92 points among 3,044 in Other Soups
Where the calories come from 371kcal
Carbs 70%Protein 26%Fat 4%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1913547