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HUMMUS, SPICY

Name: HUMMUS, SPICY
Brand: Cousins Foods LLC
SKU: US-FDC-1913016

Dips & Salsa

Cousins Foods LLC As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

13 ingredients

WATER, CHICK PEAS, TAHINI (SESAME PASTE), SOYBEAN OIL, AND/OR CANOLA OIL, GUAJILIO CHILES, RED CHILES, SALT, GARLIC, CITRIC ACID, SPICES, NATURAL FLAVOR, POTASSIUM SORBATE AND SODIUM BENZOATE (ADDED FOR FRESHNESS). MORITA CHILES.

52 points among 7,170 in Dips & Salsa

Heavily processed.

52

Heavily processed

−6Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

Where −48 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
13 ingredients−8More than 10 costs points
Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy267kcal13% · 0.9 bowls of riceSugars3.3g3% · 1.1 sugar cubesSaturated fatty acids3.3g22% · 0.9 cheese slicesSodium500mg25%

Where the calories come from 267kcal

Carbs 24%Protein 10%Fat 66%

Items	Amount	% of daily	Category median	Difference
Energy	267 kcal	13%	–	–
Protein	6.7 g	12%	–	–
Fat	20 g	37%	–	–
Carbs	16.7 g	5%	–	–
Sugars	3.3 g	3%	–	–
Fiber	6.7 g	27%	–	–
Calcium	67 mg	10%	–	–
Iron	2.4 mg	20%	–	–
Sodium	500 mg	25%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	3.3 g	22%	–	–
Trans fat	0 g		–	–

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Not deducted 3 items

Kept

−0

Sugars 3.3gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 13 items · 1 additives

WATERIngredients
CHICK PEASIngredients
TAHINIIngredients
SOYBEAN OILIngredients
AND/OR CANOLA OILIngredients
GUAJILIO CHILESIngredients
RED CHILESIngredients
SALTIngredients
GARLICIngredients
CITRIC ACIDIngredients
SPICESIngredients
NATURAL FLAVORIngredients
POTASSIUM SORBATE AND SODIUM BENZOATE . MORITA CHILES.Ingredients

Ingredient text

WATER, CHICK PEAS, TAHINI (SESAME PASTE), SOYBEAN OIL, AND/OR CANOLA OIL, GUAJILIO CHILES, RED CHILES, SALT, GARLIC, CITRIC ACID, SPICES, NATURAL FLAVOR, POTASSIUM SORBATE AND SODIUM BENZOATE (ADDED FOR FRESHNESS). MORITA CHILES.

If you keep eating it

Source · Maker · Label

Maker and label · Cousins Foods LLC · USDA FoodData Central · 2021-07-29

Serving 30g · Package – High energy density

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