What's in this?
CHOCOLATE CHIP BROWNIE BARS, CHOCOLATE CHIP BROWNIE
Cakes, Cupcakes, Snack Cakes
Small Planet Foods, Inc. As labeled · Per 100 g · Label
No additives
No additives shown
6 ingredients
DATES, SEMISWEET CHOCOLATE CHIPS* (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA), ALMONDS, WALNUTS, COCOA POWDER*, SEA SALT.
100 g = 15 sugar cubes · 1.2 cheese slices · 1.4 bowls of rice
One serving (45 g) = 6.7 sugar cubes · 0.6 cheese slices · 0.6 bowls of rice
75 points among 8,901 in Cakes, Cupcakes, Snack Cakes
Deducted for Sugars·Saturated fat.
Moderately processed
- −11Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −8 · Saturated fat −3
Full nutrition facts per 100g
Where the calories come from 422kcal
Carbs 52%Protein 8%Fat 40%
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 67mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 8.9g36% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 4.2mg35% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 6 items
- DATESIngredients
- SEMISWEET CHOCOLATE CHIPS*Ingredients
- ALMONDSIngredients
- WALNUTSIngredients
- COCOA POWDER*Ingredients
- SEA SALT.Ingredients
Ingredient text
DATES, SEMISWEET CHOCOLATE CHIPS* (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA), ALMONDS, WALNUTS, COCOA POWDER*, SEA SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Small Planet Foods, Inc. · USDA FoodData Central ·
More
75 points among 8,901 in Cakes, Cupcakes, Snack Cakes
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1911561