Fish & SeafoodFish & Seafood
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Fish & Seafood

WILD COCKLES IN SEA SALT BRINE

Power-Selles Imports Per 100 g · Label

79 points among 1,298 in Fish & Seafood

2 ingredients.
COCKLES and WATER AND SEA SALT..

79
  • −11Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−11Saturated fat −3 · Sodium −8

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Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 2 ingredients5 or fewer costs nothing−0
  3. Sugars 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 23.8mg198% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 2 items
  • COCKLESIngredients
  • WATER AND SEA SALT.Ingredients
Ingredient text

COCKLES, WATER AND SEA SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Power-Selles Imports · USDA FoodData Central ·

Serving 63g · Package – Low energy density
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79 points among 1,298 in Fish & Seafood

Compare with the #1 in category

Where the calories come from 49kcal

Carbs 34%Protein 60%Fat 6%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy49 kcal2%
Protein11.1 g20%
Fat0.5 g1%
Carbs6.4 g2%
Sugars0 g0%
Fiber0 g0%
Calcium63 mg9%
Iron23.8 mg198%
Potassium111 mg3%
Sodium603 mg30%
Cholesterol0 mg0%
Saturated fatty acids1.6 g11%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1910138
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