50 points among 1,333 in Canned Seafood
Heavily processed.
50
- −8Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −50 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
100 g = 1.4 sugar cubes
One serving (47 g) = 0.7 sugar cubes
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Sugars 4.3gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 14.9g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items · 1 additives
- WATERIngredients
- WHITEFISHIngredients
- EGG WHITESIngredients
- PIKEIngredients
- MATZO MEALIngredients
- SUGARIngredients
- SALTIngredients
- ONIONIngredients
- XANTHAN GUMIngredients
- CAROB SEED GUMIngredients
- PEPPERIngredients
- NATURAL FLAVORINGS.Ingredients
Ingredient text
WATER, WHITEFISH, EGG WHITES, PIKE, MATZO MEAL (PASSOVER WHEAT FLOUR AND WATER), SUGAR, SALT, ONION, XANTHAN GUM, CAROB SEED GUM, PEPPER, NATURAL FLAVORINGS.
If you keep eating it
Source · Maker · Label
Maker and label · R.R.J. Brokerage Corp. · USDA FoodData Central ·
Serving 47g · Package – Medium energy density
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50 points among 1,333 in Canned Seafood
Where the calories come from 106kcal
Carbs 30%Protein 53%Fat 17%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1907561