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Frozen Fish & Seafood

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TILAPIA WITH CILANTRO LIME BUTTER

Frozen Fish & Seafood

Ahold USA, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

6 ingredients

TILAPIA, CILANTRO LIME BUTTER (BUTTER [CREAM, SALT, NATURAL FLAVORS]), CILANTRO, LIME POWDER, CAYENNE PEPPER, SEA SALT.

One serving (113 g) = 2.5 cheese slices · 0.7 bowls of rice

55 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

55

Heavily processed

  • −11Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−11Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 186kcal

Carbs 0%Protein 36%Fat 64%

ItemsAmount% of dailyCategory medianDifference
Energy186 kcal9%
Protein16.8 g31%
Fat13.3 g25%
Carbs0 g0%
Sugars0 g0%
Fiber0 g0%
Calcium18 mg3%
Iron0.6 mg5%
Sodium150 mg8%
Cholesterol75 mg25%
Saturated fatty acids8 g53%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 16.8g31% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 6 items
  • TILAPIAIngredients
  • CILANTRO LIME BUTTERIngredients
  • CILANTROIngredients
  • LIME POWDERIngredients
  • CAYENNE PEPPERIngredients
  • SEA SALT.Ingredients
Ingredient text

TILAPIA, CILANTRO LIME BUTTER (BUTTER [CREAM, SALT, NATURAL FLAVORS]), CILANTRO, LIME POWDER, CAYENNE PEPPER, SEA SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Ahold USA, Inc. · USDA FoodData Central ·

Serving 113g · Package – Medium energy density
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55 points among 3,694 in Frozen Fish & Seafood

Source
Source
USDA FoodData Central
Code
US-FDC-1906859
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