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Frozen Fish & Seafood

PREMIUM STUFFED CLAMS

Sea Watch International, Inc. Per 100 g · Label

30 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

30
  • −16Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −70 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesYeast Extract · Sodium Benzoate · Natamycin ·
  3. 36 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 175mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 36 items · 4 additives
  • OCEAN CLAMSIngredients
  • LIQUID MARGARINE [LIQUID AND HYDROGENATED SOYBEAN OILIngredients
  • WATERIngredients
  • SALTIngredients
  • MONO AND DIGLYCERIDESIngredients
  • SOY LECITHINIngredients
  • SODIUM BENZOATEIngredients
  • CITRIC ACIDIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • CALCIUM DISODIUM EDTAIngredients
  • BETA CAROTENEIngredients
  • VITAMIN A PALMITATE]Ingredients
  • CHEESE BLEND [PARMESAN CHEESEIngredients
  • MOZZARELLAIngredients
  • ROMANO CHEESEIngredients
  • PECORINO ROMANO CHEESEIngredients
  • NONFAT MILKIngredients
  • SODIUM CITRATEIngredients
  • NATAMYCIN ]Ingredients
  • RED BELL PEPPERSIngredients
  • GREEN BELL PEPPERSIngredients
  • ONIONSIngredients
  • BLEACHED WHEAT FLOURIngredients
  • GARLICIngredients
  • DEXTROSEIngredients
  • SALTIngredients
  • PARSLEYIngredients
  • SUGARIngredients
  • SOYBEAN OILIngredients
  • YEASTIngredients
  • SPICESIngredients
  • YEAST EXTRACTIngredients
  • DEHYDRATED PARSLEYIngredients
  • GARLIC POWDERIngredients
  • ONION POWDERIngredients
  • DEHYDRATED PARMESAN CHEESE.Ingredients
Ingredient text

OCEAN CLAMS, LIQUID MARGARINE [LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE (A PRESERVATIVE), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), BETA CAROTENE (COLOR), VITAMIN A PALMITATE], CHEESE BLEND [PARMESAN CHEESE (SHEEP'S MILK, CULTURES, SALT, ENZYMES), MOZZARELLA (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED COW'S MILK, CULTURES, SALT, ENZYMES), PECORINO ROMANO CHEESE (SHEEP'S MILK, CULTURES, SALT, ENZYMES), NONFAT MILK, SODIUM CITRATE, NATAMYCIN (PRESERVATIVE)], RED BELL PEPPERS, GREEN BELL PEPPERS, ONIONS, BLEACHED WHEAT FLOUR, GARLIC, DEXTROSE, SALT, PARSLEY, SUGAR, SOYBEAN OIL, YEAST, SPICES, YEAST EXTRACT, DEHYDRATED PARSLEY, GARLIC POWDER, ONION POWDER, DEHYDRATED PARMESAN CHEESE.

If you keep eating it
Source · Maker · Label

Maker and label · Sea Watch International, Inc. · USDA FoodData Central ·

Serving 57g · Package – High energy density
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30 points among 3,694 in Frozen Fish & Seafood

Where the calories come from 281kcal

Carbs 18%Protein 15%Fat 67%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy281 kcal14%
Protein10.5 g19%
Fat21 g39%
Carbs12.3 g4%
Sugars1.8 g2%
Fiber0 g0%
Calcium175 mg25%
Iron1.3 mg11%
Sodium789 mg39%
Cholesterol18 mg6%
Saturated fatty acids5.3 g35%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1902754
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