TILAPIA WITH LEMON PEPPER RUB

Name: TILAPIA WITH LEMON PEPPER RUB
Brand: Slade Gorton & Co., Inc.
SKU: US-FDC-1902310

Fish & Seafood

Slade Gorton & Co., Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Yeast ExtractTaste & aromaNot set
Not set

14 ingredients

TILAPIA (CO-TREATED), SALT, SPICE, YEAST EXTRACT, GARLIC POWDER, SUGAR, MINCED ONION, CONTAINS 2% OR LESS OF: DISODIUM INOSINATE AND DISODIUM GUANYLATE, MALTODEXTRIN, TURMERIC, PAPRIKA (SPICE AND COLOR), NATURAL FLAVOR, CITRIC ACID, GUM ACACIA.

51 points among 1,298 in Fish & Seafood

Heavily processed.

Heavily processed

−3Nutrition
−8Ingredients
−8Additives
−30Processing

See what was deducted

Where −49 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additives
14 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy97kcal5%Sugars0g0%Saturated fatty acids0.4g3%Sodium230mg12%

Where the calories come from 97kcal

Carbs 0%Protein 84%Fat 16%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	20.4 g	37%	–	–
Fat	1.8 g	3%	–	–
Carbs	0 g	0%	–	–
Fiber	0 g	0%	–	–
Calcium	18 mg	3%	–	–
Iron	0.6 mg	5%	–	–
Cholesterol	49 mg	16%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

Sugars 0gWithin the limit, nothing deducted−0
Saturated fat 0.4gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 20.4g37% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Slade Gorton & Co., Inc. · USDA FoodData Central

Serving 113g · Package – Low energy density