TOASTED CRUMB BREADED TILAPIA

Name: TOASTED CRUMB BREADED TILAPIA
Brand: Slade Gorton & Co., Inc.
SKU: US-FDC-1902298

Fish & Seafood

Slade Gorton & Co., Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Yeast ExtractTaste & aromaNot set
Not set

20 ingredients

TILAPIA (CO-TREATED), BREADING (WHEAT FLOUR, CANOLA OIL, SUGAR, YEAST, SALT), CANOLA OIL, PREDUST {ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, EGG WHITES, CORN STARCH, YEAST EXTRACT, LEMON FLAVOR (SUGAR, MALTODEXTRIN, NATURAL FLAVOR, SOY LECITHIN), SPICES, CORN SYRUP SOLIDS, GARLIC POWDER, CANOLA OIL, MALTODEXTRIN, CITRIC ACID, GUM ARABIC, NATURAL FLAVOR, SUGAR, FLAVOR [SOY SAUCE SOLIDS (WHEAT AND SOYBEAN, SALT, MALTODEXTRIN, CARAMEL COLOR), TAMARIND AND NATURAL FLAVOR]}.

One serving (113 g) = 0.9 bowls of rice

51 points among 1,298 in Fish & Seafood

Heavily processed.

Heavily processed

−3Nutrition
−8Ingredients
−8Additives
−30Processing

See what was deducted

Where −49 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additives
20 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy248kcal12% · 0.8 bowls of riceSugars0g0%Saturated fatty acids1.3g9%Sodium496mg25%

Where the calories come from 248kcal

Carbs 18%Protein 26%Fat 56%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	15.9 g	29%	–	–
Fat	15 g	28%	–	–
Carbs	10.6 g	3%	–	–
Fiber	0 g	0%	–	–
Calcium	18 mg	3%	–	–
Iron	1 mg	8%	–	–
Cholesterol	35 mg	12%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

Sugars 0gWithin the limit, nothing deducted−0
Saturated fat 1.3gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 15.9g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Slade Gorton & Co., Inc. · USDA FoodData Central

Serving 113g · Package – High energy density