CRUNCHY BREADED CATFISH FILLETS
National Fish & Seafood Inc. Per 100 g · Label
52 points among 3,694 in Frozen Fish & Seafood
Heavily processed.
- −6Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −48 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
100 g = 0.8 cheese slices · 0.8 bowls of rice
One serving (85 g) = 0.7 cheese slices · 0.7 bowls of rice
More to see
Not deducted 2 items
Kept
−0- Sugars 1.2gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 14 items · 1 additives
- CATFISHIngredients
- ENRICHED BLEACHED WHEAT FLOURIngredients
- WATERIngredients
- MODIFIED FOOD STARCHIngredients
- ENRICHED YELLOW CORN FLOURIngredients
- SALTIngredients
- DEXTROSEIngredients
- YEASTIngredients
- SOYBEAN OILIngredients
- OLEORESIN PAPRIKAIngredients
- NATURAL FLAVORINGIngredients
- GRANULATED GARLICIngredients
- SPICESIngredients
- SODIUM TRIPOLYPHOSPHATE . FRIED IN VEGETABLE OIL .Ingredients
Ingredient text
CATFISH, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MODIFIED FOOD STARCH, ENRICHED YELLOW CORN FLOUR (CORN FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, DEXTROSE, YEAST, SOYBEAN OIL, OLEORESIN PAPRIKA (FOR COLOR), NATURAL FLAVORING, GRANULATED GARLIC, SPICES, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE). FRIED IN VEGETABLE OIL (COTTONSEED, CANOLA AND/OR SOYBEAN OIL).
If you keep eating it
Source · Maker · Label
Maker and label · National Fish & Seafood Inc. · USDA FoodData Central ·
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52 points among 3,694 in Frozen Fish & Seafood
Where the calories come from 235kcal
Carbs 39%Protein 16%Fat 45%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1901927