68 points among 7,170 in Dips & Salsa
Heavily processed.
68
- −6Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives ·
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
100 g = 6 sugar cubes · 1 bowl of rice
One serving (28 g) = 1.7 sugar cubes
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 15 items · 2 additives
- WHITE BEANSIngredients
- WATERIngredients
- FAT FREE PASTEURIZED MILK WITH LIVE & ACTIVE CULTURESIngredients
- CANOLA & OLIVE OILIngredients
- HONEYIngredients
- TAHINIIngredients
- SUGARIngredients
- DRIED APRICOTS AND CRANBERRIESIngredients
- SUN FLOWER KERNELSIngredients
- SALTIngredients
- CINNAMONIngredients
- ORANGE PEELIngredients
- CITRIC ACIDIngredients
- SPICESIngredients
- POTASSIUM SORBATE.Ingredients
Ingredient text
WHITE BEANS, WATER, FAT FREE PASTEURIZED MILK WITH LIVE & ACTIVE CULTURES, CANOLA & OLIVE OIL, HONEY, TAHINI, SUGAR, DRIED APRICOTS AND CRANBERRIES, SUN FLOWER KERNELS, SALT, CINNAMON, ORANGE PEEL, CITRIC ACID, SPICES, POTASSIUM SORBATE.
If you keep eating it
Source · Maker · Label
Maker and label · Hummus Gourmet, LLC · USDA FoodData Central ·
Serving 28g · Package – High energy density
More
68 points among 7,170 in Dips & Salsa
Where the calories come from 286kcal
Carbs 45%Protein 10%Fat 45%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1899698