Dips & SalsaDips & Salsa
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Dips & Salsa

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HUMMUS, ROASTED GARLIC

Dips & Salsa

Completely Fresh Foods, Inc As labeled · Per 100 g · Label

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2 additives

  • Not set
  • Not set

11 ingredients

ROASTED GARLIC HUMMUS - COOKED GARBANZO BEANS (GARBANZO BEANS (CHICKPEAS), WATER), TAHINI (GROUND SESAME), NON-FAT GREEK YOGURT (CULTURED PASTEURIZED GRADE A NON-FAT MILK, SKIM MILK AND PECTIN), ROASTED GARLIC MIX (GARLIC GRANULES, WATER, RED PEPPER FLAKES, CANOLA/OLIVE OIL BLEND), CULTURED DEXTROSE (ADDED FOR FRESHNESS), GARLIC POWDER, LEMON JUICE, CITRIC ACID, SALT, SPICES, GUAR GUM.

71 points among 7,170 in Dips & Salsa

Heavily processed.

71

Moderately processed

  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives ·
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 179kcal

Carbs 48%Protein 16%Fat 36%

ItemsAmount% of dailyCategory medianDifference
Energy179 kcal9%
Protein7.1 g13%
Fat7.1 g13%
Carbs21.4 g7%
Sugars3.6 g4%
Fiber3.6 g14%
Calcium71 mg10%
Iron1.3 mg11%
Sodium500 mg25%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 11 items · 2 additives
  • ROASTED GARLIC HUMMUS - COOKED GARBANZO BEANSIngredients
  • TAHINIIngredients
  • NON-FAT GREEK YOGURTIngredients
  • ROASTED GARLIC MIXIngredients
  • CULTURED DEXTROSEIngredients
  • GARLIC POWDERIngredients
  • LEMON JUICEIngredients
  • CITRIC ACIDIngredients
  • SALTIngredients
  • SPICESIngredients
  • GUAR GUM.Ingredients
Ingredient text

ROASTED GARLIC HUMMUS - COOKED GARBANZO BEANS (GARBANZO BEANS (CHICKPEAS), WATER), TAHINI (GROUND SESAME), NON-FAT GREEK YOGURT (CULTURED PASTEURIZED GRADE A NON-FAT MILK, SKIM MILK AND PECTIN), ROASTED GARLIC MIX (GARLIC GRANULES, WATER, RED PEPPER FLAKES, CANOLA/OLIVE OIL BLEND), CULTURED DEXTROSE (ADDED FOR FRESHNESS), GARLIC POWDER, LEMON JUICE, CITRIC ACID, SALT, SPICES, GUAR GUM.

If you keep eating it
Source · Maker · Label

Maker and label · Completely Fresh Foods, Inc · USDA FoodData Central ·

Serving 28g · Package – Medium energy density
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71 points among 7,170 in Dips & Salsa

Source
Source
USDA FoodData Central
Code
US-FDC-1899575
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