Frozen Fish & SeafoodFrozen Fish & Seafood
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Frozen Fish & Seafood

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TILAPIA FILLETS

Frozen Fish & Seafood

National Fish & Seafood Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

2 ingredients

TILAPIA FILLETS (CARBON MONOXIDE TREATED TO RETAIN COLOR), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

One serving (112 g) = 0.6 cheese slices

97 points among 3,694 in Frozen Fish & Seafood

2 ingredients.
TILAPIA FILLETS and SODIUM TRIPOLYPHOSPHATE ..

97

Minimally processed

  • −3Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
See what was deducted

Sikcode diagnosis

Where −3 came off

  1. Nutrition per 100g−3Saturated fat −3

Full nutrition facts per 100g

Where the calories come from 98kcal

Carbs 0%Protein 84%Fat 16%

ItemsAmount% of dailyCategory medianDifference
Energy98 kcal5%
Protein21.4 g39%
Fat1.8 g3%
Carbs0 g0%
Sugars0 g0%
Fiber0 g0%
Calcium0 mg0%
Iron0.6 mg5%
Sodium54 mg3%
Cholesterol49 mg16%
Saturated fatty acids1.8 g12%
Trans fat0 g

More to see

Not deducted 7 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 2 ingredients5 or fewer costs nothing−0
  4. Sugars 0gWithin the limit, nothing deducted−0
  5. Sodium 54mgWithin the limit, nothing deducted−0
  6. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 21.4g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 2 items
  • TILAPIA FILLETSIngredients
  • SODIUM TRIPOLYPHOSPHATE .Ingredients
Ingredient text

TILAPIA FILLETS (CARBON MONOXIDE TREATED TO RETAIN COLOR), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

If you keep eating it
Source · Maker · Label

Maker and label · National Fish & Seafood Inc. · USDA FoodData Central ·

Serving 112g · Package – Low energy density
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97 points among 3,694 in Frozen Fish & Seafood

Source
Source
USDA FoodData Central
Code
US-FDC-1898822
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