59 points among 3,694 in Frozen Fish & Seafood
Deducted for Sodium·Trans fat·Saturated fat.
59
- −19Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −41 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−19Saturated fat −3 · Sodium −8 · Trans fat −8
100 g = 1.3 cheese slices
One serving (127 g) = 1.7 cheese slices · 0.6 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 2 items
Kept
−0- Sugars 0.4gWithin the limit, nothing deducted−0
Good
- Protein 11.8g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items · 1 additives
- MUSSELSIngredients
- ONIONSIngredients
- CREAMIngredients
- COCONUT MILKIngredients
- BUTTERIngredients
- WHITE WINEIngredients
- MODIFIED MAIZE STARCHIngredients
- CURRY POWDERIngredients
- PEPPERIngredients
- SPICESIngredients
- HERBSIngredients
- SALT.Ingredients
Ingredient text
MUSSELS, ONIONS (ONIONS, SUGAR, MODIFIED MAIZE STARCH, CARRAGEENAN), CREAM (MILK, CARRAGEENAN), COCONUT MILK, BUTTER, WHITE WINE, MODIFIED MAIZE STARCH, CURRY POWDER (CORIANDER, TURMERIC, FENUGREEK, CUMIN, FENNEL, SALT), PEPPER, SPICES, HERBS, SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Next Wave Seafood, Inc. · USDA FoodData Central ·
Serving 127g · Package – Medium energy density
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59 points among 3,694 in Frozen Fish & Seafood
Where the calories come from 132kcal
Carbs 17%Protein 35%Fat 48%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1895938