BATTERED FISH PLANKS

Name: BATTERED FISH PLANKS
Brand: La Tortilleria Tapatia, Inc.
SKU: US-FDC-1895920

Frozen Fish & Seafood

La Tortilleria Tapatia, Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

Not set
Sodium SilicoaluminateNot set
Not set

24 ingredients

HADDOCK AND/OR POLLOCK, BLEACHED WHEAT FLOUR, MODIFIED FOOD STARCH, SOYBEAN OIL, WATER, WHITE CORN FLOUR, PALM OIL, SALT, SUGAR, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), SOY FLOUR, DRIED WHEY, DRIED WHOLE EGGS, NONFAT DRY MILK, METHYLCELLULOSE, DEXTROSE, MALTODEXTRIN, CELLULOSE GUM, GUM ARABIC, NATURAL BUTTER FLAVOR, COCONUT OIL TRIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, SPICE, SODIUM SILICOALUMINATE (TO PREVENT CAKING).

Nutrition

One serving (85 g) = 0.6 bowls of rice

Energy224kcal11% · 0.7 bowls of riceSugars1.2g1%Saturated fatty acids1.8g12%Sodium471mg24%

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Nutrition details per 100g

Where the calories come from 224kcal

Carbs 44%Protein 21%Fat 35%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	12.9 g	23%	–	–
Fat	9.4 g	17%	–	–
Carbs	27.1 g	8%	–	–
Fiber	1.2 g	5%	–	–
Calcium	47 mg	7%	–	–
Iron	0.9 mg	7%	–	–
Cholesterol	35 mg	12%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 3 items

Kept

−0

Sugars 1.2gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 12.9g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

With medicine 1

Sodium & salt · 87 medicine labels

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If you keep eating it

Source · Maker · Label

Maker and label · La Tortilleria Tapatia, Inc. · USDA FoodData Central

Serving 85g · Package – Medium energy density

Source

Source: USDA FoodData Central
Code: US-FDC-1895920