What's in this?
ORGANIC MUSSELS IN OLIVE OIL & VINEGAR, MUSSELS
Canned Seafood
Power-Selles Imports As labeled · Per 100 g · Label
No additives
No additives shown
4 ingredients
CERTIFIED ORGANIC INGREDIENTS: MUSSELS*, EXTRA VIRGIN OLIVE OIL*, CIDER VINEGAR*, SALT & SPICES* (SWEET PAPRIKA, NUTMEG, CINNAMON, GARLIC).
100 g = 0.5 bowls of rice
82 points among 1,333 in Canned Seafood
Heavily processed.
82
Minimally processed
- −8Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −18 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 161kcal
Carbs 11%Protein 48%Fat 41%
More to see
Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 4 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 1.5gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.4mg36% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 18.8g34% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 4 items
- CERTIFIED ORGANIC INGREDIENTS: MUSSELS*Ingredients
- EXTRA VIRGIN OLIVE OIL*Ingredients
- CIDER VINEGAR*Ingredients
- SALT & SPICES* .Ingredients
Ingredient text
CERTIFIED ORGANIC INGREDIENTS: MUSSELS*, EXTRA VIRGIN OLIVE OIL*, CIDER VINEGAR*, SALT & SPICES* (SWEET PAPRIKA, NUTMEG, CINNAMON, GARLIC).
If you keep eating it
Source · Maker · Label
Maker and label · Power-Selles Imports · USDA FoodData Central ·
Serving 69g · Package – Medium energy density
More
82 points among 1,333 in Canned Seafood
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1895578