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ProductsFrozen Fish & Seafood

ENCRUSTED FILLETS, LEMON PEPPER

Odyssey Enterprises Inc.

Computed from the published ingredients and nutrition

46

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives
  3. 29 ingredients−8More than 10 costs points
Why points were deducted

Where −54 came off

  1. Nutrition per 100g−8Sodium −8

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • 2 additives · Named additives−8
  • 29 ingredients · More than 10 costs points−8
  • Nutrition per 100g · Sodium −8−8
  • Sugars 2g · Saturated fat 1.5g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 100g Medium energy density

Nutrition

All nutrients

One serving (100 g) = 0.7 sugar cubes · 0.8 bowls of rice

Where the calories come from 240kcal

Carbs 33%Protein 15%Fat 52%

ItemsAmount% of dailyCategory medianDifference
Fat14 g26%
Carbs20 g6%
Fiber2 g8%
Calcium0 mg0%
Iron0.7 mg6%
Potassium200 mg6%
Cholesterol15 mg5%
Trans fat0 g

Ingredients and additives

29 ingredients

POLLOCK, BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, YELLOW CORN FLOUR, SALT, WHEY, NONFAT MILK, SUGAR, WHEAT GLUTEN, SPICES, CORN SYRUP SOLIDS, EGG WHITES, MALTODEXTRIN, CITRIC ACID, DEHYDRATED GARLIC AND ONION, ONION POWDER, CONCENTRATED LEMON JUICE, YEAST, LEMON AND LIME JUICE SOLIDS, DEHYDRATED LEMON PEEL, CANOLA OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SUNFLOWER OIL, SPICE EXTRACTIVES, NATURAL FLAVORS, GARLIC POWDER, EXTRACTIVES OF TURMERIC AND PAPRIKA, YELLOW 5 & 6.

2 additives

  • Not set
  • Not set

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-1895159

With medicine

Sodium & salt · · 87 medicine labels

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