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Lunch Snacks & Combinations

CAESAR SALAD WITH CHICKEN

Lunch Snacks & Combinations

Save Mart Supermarkets Inc. As labeled · Per 100 g · Label

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6 additives

5 ingredients

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ROMAINE LETTUCE, WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% RICE STARCH, SALT, SUGAR, VINEGAR), CAESAR DRESSING (SOYBEAN OIL, WATER, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANTI-CAKING AGENT], CORN VINEGAR, EGGS, CORN SYRUP, SALT, SUGAR, CONTAINS LESS THAN 2% OF CURED ANCHOVIES, SPICES, CITRIC ACID, DEHYDRATED GARLIC, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, XANTHAN GUM, DEHYDRATED ONION, DEFATTED SOY FLOUR, SODIUM BENZOATE [A PRESERVATIVE], DISTILLED VINEGAR, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, CARAMEL COLOR, EXTRACTIVES OF TURMERIC), PARMESAN CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), CROUTONS (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA OIL, WHEY, SALT, YEAST, 2% OR LESS OF THE FOLLOWING: HIGH FRUCTOSE CORN SYRUP, WHEAT GLUTEN, DEHYDRATED PARSLEY, GARLIC POWDER, NATURAL AND ARTIFICIAL FLAVOR, PARMESAN CHEESE AND ENZYME MODIFIED CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], CULTURED NONFAT MILK, CALCIUM PROPIONATE [PRESERVATIVE], CALCIUM PEROXIDE, CALCIUM SULFATE, ASCORBIC ACID, AZODICARBONAMIDE, SODIUM STEAROYL LACTYLATE, COLORS [ANNATTO, PAPRIKA, EXTRACTIVES OF TURMERIC], TBHQ [TO PRESERVE FRESHNESS]).

One serving (220 g) = 1 sugar cube · 0.5 tsp salt · 1.7 cheese slices · 1.2 bowls of rice

40 points among 908 in Lunch Snacks & Combinations

Heavily processed.

40

Heavily processed

  • −6Nutrition
  • 0Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additives
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 168kcal

Carbs 18%Protein 19%Fat 63%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein8.2 g15%
Fat12.3 g23%
Carbs7.7 g2%
Fiber1.4 g6%
Calcium91 mg13%
Iron1.6 mg14%
Cholesterol25 mg8%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. 5 ingredients5 or fewer costs nothing−0
  2. Sugars 1.4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label

Maker and label · Save Mart Supermarkets Inc. · USDA FoodData Central

Serving 220g · Package – Medium energy density
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40 points among 908 in Lunch Snacks & Combinations

Source
Source
USDA FoodData Central
Code
US-FDC-1894371
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