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Fish & Seafood

TOASTED CRUMB TILAPIA

Fish & Seafood · 100g

M.S. Intertrade, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

59
  • −3Nutrition
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −41 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives
  3. Nutrition per 100g−3Sodium −3

2 additives

4 ingredients

TILAPIA, BATTER (WATER, EXPELLER PRESSED CANOLA OIL, MALTODEXTRIN, EGG WHITES, WHEY PROTEIN CONCENTRATE, MONO AND DI-GLYCERIDES), BREADING (WHEAT FLOUR, SUNFLOWER OIL, SUGAR, YEAST, SALT), PRE-DUST (WHEAT FLOUR, SALT, EGG WHITES, CORN STARCH, YEAST EXTRACT, SPICE, GARLIC POWDER, EXPELLER PRESSED CANOLA OIL, NATURAL FLAVOR, CITRIC ACID).

Nutrition

One serving (128 g) = 0.8 bowls of rice

Other choices in this category

Nutrition details per 100g

All nutrients

Where the calories come from 188kcal

Carbs 26%Protein 36%Fat 38%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein16.4 g30%
Fat7.8 g14%
Carbs11.7 g4%
Fiber0 g0%
Calcium16 mg2%
Iron0.6 mg5%
Cholesterol35 mg12%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 4 ingredients5 or fewer costs nothing−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Saturated fat 1.2gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 16.4g30% of the daily target−0
If you keep eating it
Source · Maker · Label

Maker and label · M.S. Intertrade, Inc. · USDA FoodData Central

Serving 128g · Package – Medium energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-1893924
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