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Other Soups

BAKED POTATO SOUP

Blount Seafood Corporation Per 100 g · Label

40 points among 3,044 in Other Soups

Heavily processed.

40
  • −14Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
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Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesSodium Erythorbate ·
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8

One serving (284 g) = 2 sugar cubes · 0.5 tsp salt · 3.9 cheese slices · 1.1 bowls of rice

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Not deducted 1 items

Kept

−0
  1. Sugars 2.1gWithin the limit, nothing deducted−0
Nutrients 19 items · 2 additives
  • WATERIngredients
  • POTATOESIngredients
  • CREAMIngredients
  • MILKIngredients
  • ONIONSIngredients
  • CREAM CHEESEIngredients
  • CONTAINS 2% OR LESS OF: BACONIngredients
  • BUTTERIngredients
  • WHEAT FLOURIngredients
  • CHICKEN BASEIngredients
  • PARMESAN CHEESEIngredients
  • MODIFIED CORN STARCHIngredients
  • SALTIngredients
  • GREEN ONIONSIngredients
  • CHIVESIngredients
  • ONION POWDERIngredients
  • HOT PEPPER SAUCEIngredients
  • SPICESIngredients
  • NISIN PREPARATION AND NATURAL SMOKE FLAVOR.Ingredients
Ingredient text

WATER, POTATOES, CREAM, MILK, ONIONS, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), CONTAINS 2% OR LESS OF: BACON (PORK, WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), BUTTER (CREAM, SALT), WHEAT FLOUR, CHICKEN BASE (CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, HYDROLYZED SOY AND CORN PROTEIN, SUGAR, FLAVORING, POTATO FLOUR, AUTOLYZED YEAST EXTRACT, CARROT POWDER, TURMERIC), PARMESAN CHEESE (PASTEURIZED MILK, ENZYMES, CULTURES, RENNET, SALT, WHEY), MODIFIED CORN STARCH, SALT, GREEN ONIONS, CHIVES, ONION POWDER, HOT PEPPER SAUCE (VINEGAR, RED PEPPER, SALT), SPICES, NISIN PREPARATION AND NATURAL SMOKE FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · Blount Seafood Corporation · USDA FoodData Central ·

Serving 284g · Package – Medium energy density
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40 points among 3,044 in Other Soups

Compare with the #1 in category

Where the calories come from 113kcal

Carbs 27%Protein 10%Fat 63%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy113 kcal6%
Protein2.8 g5%
Fat7.8 g14%
Carbs7.4 g2%
Sugars2.1 g2%
Fiber0.7 g3%
Calcium35 mg5%
Iron0.3 mg2%
Sodium380 mg19%
Cholesterol21 mg7%
Saturated fatty acids4.9 g33%
Trans fat0.2 g
Source
Source
USDA FoodData Central
Code
US-FDC-1893804
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