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MACKEREL FILLETS HUNGARIAN STYLE

Name: MACKEREL FILLETS HUNGARIAN STYLE
Brand: Thomas Brothers Ham Company
SKU: US-FDC-1893623

Canned Seafood

Thomas Brothers Ham Company As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

13 ingredients

MACKEREL FILLETS (WILD), SAUCE: WATER, TOMATO PASTE, SUGAR, SALT, WHEAT FLOUR, MODIFIED FOOD STARCH, VINEGAR, VEGETABLE OIL (RAPESEEDS OR SUNFLOWER), ONION, CHILI, THICKENER (GUAR GUM), SPICES.

One serving (56 g) = 0.8 cheese slices

67 points among 1,333 in Canned Seafood

Deducted for Saturated fat·Sodium.

Moderately processed

−11Nutrition
−8Ingredients
−4Additives
−10Processing

See what was deducted

Where −33 came off

Processing level 3−10Made by processing whole foods
1 additives−4Named additives
13 ingredients−8More than 10 costs points
Nutrition per 100g−11Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy161kcal8% · 0.5 bowls of riceSugars1.8g2% · 0.6 sugar cubesSaturated fatty acids5.4g36% · 1.5 cheese slicesSodium250mg13%

Where the calories come from 161kcal

Carbs 12%Protein 33%Fat 55%

Items	Amount	% of daily	Category median	Difference
Energy	161 kcal	8%	–	–
Protein	14.3 g	26%	–	–
Fat	10.7 g	20%	–	–
Carbs	5.4 g	2%	–	–
Sugars	1.8 g	2%	–	–
Fiber	0 g	0%	–	–
Calcium	54 mg	8%	–	–
Iron	1 mg	8%	–	–
Sodium	250 mg	13%	–	–
Cholesterol	54 mg	18%	–	–
Saturated fatty acids	5.4 g	36%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 3 items

Kept

−0

Sugars 1.8gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 13 items · 1 additives

MACKEREL FILLETSIngredients
SAUCE: WATERIngredients
TOMATO PASTEIngredients
SUGARIngredients
SALTIngredients
WHEAT FLOURIngredients
MODIFIED FOOD STARCHIngredients
VINEGARIngredients
VEGETABLE OILIngredients
ONIONIngredients
CHILIIngredients
THICKENERIngredients
SPICES.Ingredients

Ingredient text

MACKEREL FILLETS (WILD), SAUCE: WATER, TOMATO PASTE, SUGAR, SALT, WHEAT FLOUR, MODIFIED FOOD STARCH, VINEGAR, VEGETABLE OIL (RAPESEEDS OR SUNFLOWER), ONION, CHILI, THICKENER (GUAR GUM), SPICES.

If you keep eating it

Source · Maker · Label

Maker and label · Thomas Brothers Ham Company · USDA FoodData Central · 2021-07-29

Serving 56g · Package – Medium energy density