Canned SeafoodCanned Seafood
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Canned Seafood

SARDINES IN TOMATO SAUCE

Canned Seafood

Global Entertainment Network Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

8 ingredients

SARDINES, TOMATO SAUCE, SUGAR, SALT, CITRIC ACID, BLACK PEPPER, SPICES, SOYA OIL.

One serving (125 g) = 0.7 sugar cubes

79 points among 1,333 in Canned Seafood

Heavily processed.

79

Moderately processed

  • −3Nutrition
  • −4Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 8 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 104kcal

Carbs 16%Protein 0%Fat 84%

ItemsAmount% of dailyCategory medianDifference
Protein0 g0%
Fat3.6 g7%
Carbs1.6 g0%
Fiber0.8 g3%
Calcium400 mg57%
Iron1.4 mg12%
Cholesterol64 mg21%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 1.6gWithin the limit, nothing deducted−0
  2. Saturated fat 0.8gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 400mg57% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Global Entertainment Network Inc. · USDA FoodData Central

Serving 125g · Package – Medium energy density
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79 points among 1,333 in Canned Seafood

Source
Source
USDA FoodData Central
Code
US-FDC-1893346
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