What's in this?
COD BREADED FISH FILLETS
Frozen Fish & Seafood
Matlaws Food Products Inc As labeled · Per 100 g · Label
2 additives
- Not set
- Not set
35 ingredients
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COD, WATER, WHEAT FLOUR, MODIFIED CORN STARCH, TORTILLA PIECES (WHITE WHOLE CORN, VEGETABLE OIL {CORN, SOYBEAN, AND/OR SUNFLOWER OIL}), ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), NATURAL AND ARTIFICIAL FLAVORS, SALT, WHEAT GLUTEN, TAPIOCA DEXTRIN, YELLOW CORN FLOUR, DEXTROSE, SPICE, DRIED GARLIC, GREEN BELL PEPPER POWDER, JALAPENO PEPPER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), DRIED ONIONS, PAPRIKA, PAPRIKA EXTRACT, BLUE #1, CARAMEL, DRIED YEAST, RED #40, YELLOW #5, YELLOW #6, CITRIC ACID, CORN SYRUP SOLIDS, BUTTER (CREAM, FLAVOR), EXPELLER PRESSED CANOLA OIL, GARLIC POWDER, MALTODEXTRIN, ONION POWDER DISODIUM INOSINATE AND GUANYLATE, LIME EXTRACT, FRIED IN VEGETABLE OIL (COTTONSEED, CANOLA AND/OR SOYBEAN OIL).
100 g = 0.6 bowls of rice
One serving (112 g) = 0.6 cheese slices · 0.7 bowls of rice
48 points among 3,694 in Frozen Fish & Seafood
Heavily processed.
Heavily processed
- −6Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- 35 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 179kcal
Carbs 34%Protein 28%Fat 38%
More to see
Not deducted 3 items
Kept
−0- Sugars 0.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 11.6g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 35 items · 2 additives
- CODIngredients
- WATERIngredients
- WHEAT FLOURIngredients
- MODIFIED CORN STARCHIngredients
- TORTILLA PIECESIngredients
- ENRICHED BLEACHED WHEAT FLOURIngredients
- NATURAL AND ARTIFICIAL FLAVORSIngredients
- SALTIngredients
- WHEAT GLUTENIngredients
- TAPIOCA DEXTRINIngredients
- YELLOW CORN FLOURIngredients
- DEXTROSEIngredients
- SPICEIngredients
- DRIED GARLICIngredients
- GREEN BELL PEPPER POWDERIngredients
- JALAPENO PEPPERIngredients
- LEAVENINGIngredients
- DRIED ONIONSIngredients
- PAPRIKAIngredients
- PAPRIKA EXTRACTIngredients
- BLUE #1Ingredients
- CARAMELIngredients
- DRIED YEASTIngredients
- RED #40Ingredients
- YELLOW #5Ingredients
- YELLOW #6Ingredients
- CITRIC ACIDIngredients
- CORN SYRUP SOLIDSIngredients
- BUTTERIngredients
- EXPELLER PRESSED CANOLA OILIngredients
- GARLIC POWDERIngredients
- MALTODEXTRINIngredients
- ONION POWDER DISODIUM INOSINATE AND GUANYLATEIngredients
- LIME EXTRACTIngredients
- FRIED IN VEGETABLE OIL .Ingredients
Ingredient text
COD, WATER, WHEAT FLOUR, MODIFIED CORN STARCH, TORTILLA PIECES (WHITE WHOLE CORN, VEGETABLE OIL {CORN, SOYBEAN, AND/OR SUNFLOWER OIL}), ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), NATURAL AND ARTIFICIAL FLAVORS, SALT, WHEAT GLUTEN, TAPIOCA DEXTRIN, YELLOW CORN FLOUR, DEXTROSE, SPICE, DRIED GARLIC, GREEN BELL PEPPER POWDER, JALAPENO PEPPER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), DRIED ONIONS, PAPRIKA, PAPRIKA EXTRACT, BLUE #1, CARAMEL, DRIED YEAST, RED #40, YELLOW #5, YELLOW #6, CITRIC ACID, CORN SYRUP SOLIDS, BUTTER (CREAM, FLAVOR), EXPELLER PRESSED CANOLA OIL, GARLIC POWDER, MALTODEXTRIN, ONION POWDER DISODIUM INOSINATE AND GUANYLATE, LIME EXTRACT, FRIED IN VEGETABLE OIL (COTTONSEED, CANOLA AND/OR SOYBEAN OIL).
If you keep eating it
Source · Maker · Label
Maker and label · Matlaws Food Products Inc · USDA FoodData Central ·
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48 points among 3,694 in Frozen Fish & Seafood
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1893274