What's in this?

BROCCOLI & CHEESE SOUP

Name: BROCCOLI & CHEESE SOUP
Brand: Spring Glen Fresh Foods, Inc.
SKU: US-FDC-1893091

Other Soups

Spring Glen Fresh Foods, Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Sodium BenzoatePreserveADI 5 mg/kg

12 ingredients

WATER, BROCCOLI, SHARP PASTEURIZED PROCESS AMERICAN CHEESE (CULTURED MILK, WATER, CREAM, SODIUM PHOSPHATE, SALT, ARTIFICIAL COLOR, ENZYMES), DRY WHOLE MILK, SALTED BUTTER (PASTEURIZED SWEET CREAM, SALT), WHEAT FLOUR (UNENRICHED), NONFAT DRY MILK, CORN STARCH MODIFIED, SALT, DEHYDRATED ONION, SODIUM BENZOATE. (PRESERVATIVE), BLACK PEPPER.

One serving (227 g) = 1.7 sugar cubes · 1.2 cheese slices

72 points among 3,044 in Other Soups

Heavily processed.

72

Moderately processed

−6Nutrition
−8Ingredients
−4Additives
−10Processing

See what was deducted

Where −28 came off

Processing level 3−10Made by processing whole foods
1 additives−4Named additivesSodium Benzoate
12 ingredients−8More than 10 costs points
Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy66kcal3%Sugars2.2g2% · 0.7 sugar cubesSaturated fatty acids2g13% · 0.5 cheese slicesSodium304mg15%

Where the calories come from 66kcal

Carbs 31%Protein 19%Fat 50%

Items	Amount	% of daily	Category median	Difference
Energy	66 kcal	3%	–	–
Protein	3.1 g	6%	–	–
Fat	3.5 g	7%	–	–
Carbs	4.9 g	1%	–	–
Sugars	2.2 g	2%	–	–
Fiber	0.9 g	4%	–	–
Calcium	88 mg	13%	–	–
Iron	0.2 mg	1%	–	–
Sodium	304 mg	15%	–	–
Cholesterol	11 mg	4%	–	–
Saturated fatty acids	2 g	13%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 2 items

Kept

−0

Sugars 2.2gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Nutrients 12 items · 1 additives

WATERIngredients
BROCCOLIIngredients
SHARP PASTEURIZED PROCESS AMERICAN CHEESEIngredients
DRY WHOLE MILKIngredients
SALTED BUTTERIngredients
WHEAT FLOURIngredients
NONFAT DRY MILKIngredients
CORN STARCH MODIFIEDIngredients
SALTIngredients
DEHYDRATED ONIONIngredients
SODIUM BENZOATE.Ingredients
BLACK PEPPER.Ingredients

Ingredient text

WATER, BROCCOLI, SHARP PASTEURIZED PROCESS AMERICAN CHEESE (CULTURED MILK, WATER, CREAM, SODIUM PHOSPHATE, SALT, ARTIFICIAL COLOR, ENZYMES), DRY WHOLE MILK, SALTED BUTTER (PASTEURIZED SWEET CREAM, SALT), WHEAT FLOUR (UNENRICHED), NONFAT DRY MILK, CORN STARCH MODIFIED, SALT, DEHYDRATED ONION, SODIUM BENZOATE. (PRESERVATIVE), BLACK PEPPER.

If you keep eating it

Source · Maker · Label

Maker and label · Spring Glen Fresh Foods, Inc. · USDA FoodData Central · 2021-07-29

Serving 227g · Package – Low energy density

More